Question 1

What services does Wellara offer?

Accepted Answer

Pelvic floor physical therapy for women
Pregnancy and postpartum rehab for pelvic health
Pelvic pain relief and dysfunction treatment
Personalized exercise and movement coaching for pelvic health
Education and support for bladder and bowel health

Question 2

What are your rates and packages?

Accepted Answer

Our rates are designed to reflect the personalized, high-quality care you’ll receive. The initial evaluation is $200, which includes a thorough assessment and a detailed treatment plan. Ongoing progress sessions are $175 each, ensuring you get the most out of every visit. If you have any questions about payment options, please email me directly—I'm committed to providing the best possible care.

Question 3

How do I book a session?

Accepted Answer

To book a session, please email me directly at rebeccarabaja1@gmail.com. I’ll respond promptly to help you find the best time for your session.

Question 4

Do you accept insurance?

Accepted Answer

Wellara is a cash-pay practice. We do not bill insurance directly, but we can provide superbills (detailed receipts) that you can submit for possible reimbursement through your insurance or health savings account (HSA/FSA).

Question 5

What is your cancellation policy?

Accepted Answer

I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule. Cancellations with less than 24 hours’ notice may be subject to a fee.

Question 6

Where are you located?

Accepted Answer

I'm located in Laguna Hills, CA. The exact address and directions are on my home page. Free parking is available on-site. Virtual consultations may also be available upon request.

Question 7

What safety and hygiene measures do you take?

Accepted Answer

I prioritize your health and safety. All treatment spaces are thoroughly cleaned and sanitized between clients. Staff follow strict hygiene protocols, including hand hygiene and optional mask use, depending on your preferences and comfort level.

Question 8

How do I contact you with other questions?

Accepted Answer

You can reach me via our Contact Page or email me directly at rebeccarabaja1@gmail.com. I'm happy to answer any questions you have.

Frequently asked questions